Do you know what the leading cause of tooth loss in adults is?
If you said gum disease, you’d be correct!
In its later stages, periodontal disease can lead to permanent jawbone and tooth loss. But before it gets there, it begins as gum inflammation and irritation known as gingivitis.
Early gingivitis treatment can help prevent the disease from progressing, but there’s an even better solution: prevention.
Keep reading to learn the top ways to prevent gum disease and support a healthy smile.
Twice Daily Brushing
Brush teeth twice a day with fluoride toothpaste to buff away plaque and remove bacteria. Using the right method is vital for effective brushing. Brush in small circular motions, being sure to hit every surface of every tooth. The entire process should take at least two minutes each time.
Flossing Isn’t Optional
Every dentist tells you to floss, and there’s a reason: it really works! Flossing tackles the plaque that brushing can’t reach. It’s not the most enjoyable activity, but a water flosser or floss pick can make it easier.
Handle Physical Health
Gum health and physical health are very interconnected. Heart disease, high cholesterol, pregnancy, and obesity all increase inflammation, which can put your mouth at risk for gum disease. At the same time, gum disease increases inflammation and can worsen such conditions. Take care of your physical health by getting plenty of rest, eating a nutritious diet, and following any recommendations from your doctor.
Regular Professional Dental Care
At home dental hygiene is important, but regular professional dental cleanings and exams are equally as valuable for preventing gum disease. Dental cleanings remove built-up plaque that’s hard to reach at home, often along the gum line. Additionally, exams give the dentist a chance to search for any gum disease warning signs and act before they progress.
Gum Disease Prevention & Treatment in Quesnel
Keep your gums healthy and address any issues before they get worse with the help of our team at Elite Dental. We offer complete preventive dental care to help protect your smile and gums. If you do experience gingivitis or signs of gum disease, we offer gum disease treatment in Quesnel to address it.
Schedule your gum care appointment today to protect your smile!
